31 january love letters – motivating you to achieve your goals and have the best year ever
2019 has arrived – the year of the #NewYou. We crafted these 31 January love letters as tiny cheers of support – motivating you to achieve the changes you want to see this year.
Use these 31 January love letters to springboard into action, accept the goodness within, and embrace the insurmountable.
This month’s topics include:
- Week # 1 – Ringing in the New You
- Week # 2 – Making Mistakes
- Week # 3 – Intentions
- Week # 4 – Accepting what You cannot Change
- Week # 5 – Momentum
We sincerely hope you enjoy these 31 January love letters, and encourage you to share them with those looking to make some changes in 2019.
Week # 1
The first week of January love letters is all about discovering and defining the New You. Discover the ability to change in a moments notice – realizing the constant state of flux which surrounds you.
1. January 1st
happy new you.
2. NY’s Resolution No. 1
guilt is perpetual – acceptance is freeing.
have some compassion for your guilt by rewording any resolutions born from it.
3. Shifting Seasons
next: is space for hope.
your moment will come.
4. 2019 candles
sometimes we can treat our resolutions like wishes
large cosmic sprites that come to us just by acknowledgment
but they can burn brighter the more you feed them
because the strongest resolutions are small, incremental– finite
growing just as we do
May all your resolutions come true this year
5. The Continuum of Confidence
continue to be.
6. Growing Good Habits
your good habits and skills are what make you unique.
instead of wasting your energy focusing on all the things you don’t like:
spend more time focusing on things you do.
Week # 2
Week 2’s January love letters teach you to follow through on your mistakes by embracing them. Mistakes offer an opportunity to learn.
Use these love letters to mine your mistakes – allowing you to share your treasures with the world.
a mistake is simply:
the adolescent phase of achievement.
have patience. be firm. be forgiving.
8. Amusement Parks
waiting in line.
enjoying the ride.
waiting in line.
enjoying the ride.
waiting in line.
waiting in line…
enjoy it. (all)
9. Gracefully (falling on your face)
a mistake – on display:
is a chance to experience empathy.
take the chance.
10. The Almost Philosophical Seed Proverb
be like the seed:
fall to the ground…
and soil yourself.
this is the pathway to growth.
you are Precambrian.
surrounded by dirt and mantle;
tempered through thousands of degrees of swirling earth –
possibly an asteroid chip or post-meteor shower saturation.
you are pressurized and sturdy;
splintering light into a stunning reflection.
12. Bathroom Mirror
look in the mirror:
it’s (literally) all backward.
turn around. move forward.
13. The Artist
for the artist:
what starts as a mess – evolves into a beautiful dialogue.
be an artist.
create in conversations.
Week # 3
Good intentions are often just that – intentions. Use these January love letters to turn those intentions into positive action.
Love is a verb, after all.
the intention is set – before the first brush stroke.
what pictures will you paint today?
15. Lights, Camera, Intention.
let your good intentions be more than just good thoughts:
turn them into good actions.
Inside us lies a plethora of goods:
sweet, generous morsels
that grow too tender with age – if kept for too long.
share your bounty.
line yourself up
stand tall and plant your feet
today is proof that you were meant to be.
19. Here pt. 2.
even when you’re wrong here:
you’re still always right here.
20. Taking Leaps
every leap requires a jump.
otherwise, it’s just falling.
what leaps will you take today?
Week # 4
Acceptance takes courage. These January love letters offer a new perspective of the immovable mountains in your life. See how choosing acceptance facilitates peace.
Maybe the biggest change you make this year will be understanding all the things you can’t change?
21. Moving Mountains
chances are, you’ll encounter many immovable mountains in your life.
do your best to make peace with each view.
as you move through your daily ecosystems, ask yourself:
where do I simply survive?
where do I shrink?
in which habitats do I thrive?
23. All That Endures
instead of focusing on all the things you want to change…
take time to consider all the things you wouldn’t change for the world.
a home is settled.
a home is secure.
a home is here – with you.
25. Body Language
your body language is equal parts:
light reflected and thoughts absorbed.
sometimes creating quiet – sometimes conversation.
concluding, always, with a signature.
26. Millions of Miles
you are more than the sum of your achievements:
you are the entire distance between them.
27. Frame of Reference
the power of perspective is your ability to change anything.
tilt your head and consider all the different dimensions.
Week # 5
Meaningful change does not occur without momentum. Use this final week of January love letters to propel you into the following months of 2019.
These love letters remind us how important it is to remain present – realize the power of simply showing up at the top of the hill.
make change like the ocean tides:
always showing up – no matter how strong, or how low.
29. An Object at Rest (a haiku)
your atoms collide
even as you sit – you are:
a mass potential
30. Daily Routines
routines are simply frameworks for movement.
and movement is the ignition of success.
engineer your routines with care.
if you ever feel lost…
remember your forever-friend:
keeping you grounded – pushing you along.
Love (in Moon Boots),
The New You has arrived – what changes will you make in 2019?
Your system update occurs every single millisecond you exist – with each breath; each blink. How amazing is that?!
We hope you will reference these January love letters during your goal-setting/goal-achieving days of 2019 – and encourage you to share them with those you love, and those you know could use the support.
Be well this year.
Love, us @ luvdaily.
(Looking for an easy New Year’s resolution? How about a little more daily love? Get luvdaily today.)